You’re saying anything over what’s in food is a bad thing?
Discussion
Unless you have some rare (epi)genetic issues it makes no sense to get nutrients from *synthetic concoctions*.
Find the minerals, nutrients, vitamins in your diet.
The money you went to go spend on magic pills, spend on increasing the quality of the ingredients in your diet.
Do you dislike creatine specifically or anything outside a regular diet?
I have some shilajit, I find it to be an interesting product from the earth.
I haven't felt much of a difference taking it, but I haven't dosed with any regularity yet.