Replying to Avatar ⚡️Bitcoinia (Bitcoin Art)

Took a day off today. After 2/3 days of feeling bad but going anyway I figure my body actually needs a break. Bad sleep recently and diet I think.
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Humble Bitcoiner 1y ago

Eat more steak

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⚡️Bitcoinia (Bitcoin Art) 1y ago

Been eating a lot of chicken. Think Steak specifically makes a diff?

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Humble Bitcoiner 1y ago

Very much difference

Chicken has almost no nutrients beside protein

Beef is a powerhouse of nutrients

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⚡️Bitcoinia (Bitcoin Art) 1y ago

Didn't know that. Ill give it a whirl!

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Humble Bitcoiner 1y ago

Great books:

Fiat food

Stay off my operating table

Deep nutrition

Great podcasts:

Saifedean on fiat food

Paul Saladino

Saifedean podcast with dr cate shanahan