Having a shit terrible day, usually I would improve it by buying Mcdoubles.
What do you recommend?
Discussion
Go smash the gym
Learn how to make something new
McSats and go for a walk if you can!
Add an apple fritter 🤙
punch a bag, shoot some guns or maybe take a nap and sleep it off
Smoke a jay while listening to Kenny G and sipping Muscato always puts me in a balanced mood…🫂🫡 feel better my friend
nostr:npub155r7k6c7n7mt5detmwmk53q00j9la033y7t8ztahy0j2vuh60klsjhm8ts has some advice 😜🧡 
Get some El Salvador money? You bet
Good music, a nap in the afternoon, chocolate or ice cream, watch a funny video to make you smile.
Sunshine, a walk in the woods.
Fishing no phone just tunes and nature collect yourself come home make a steak
i usually put my favourite playlist on and go for a run
a cold shower helps too
as long as you get the ball rolling buddy 💜🤗
Physical activity ! A good training session. A run/bike ride.
Honestly I always feel better after a long walk
Fill this up with hot water, some bath salt and lavender or magnolia bath foam, harp or flute sound in the background - ZEN!
When this happens to me, I sit back, brew a coffee and say fuck it 🤷 🤣
Find something no matter how small that your grateful for in this moment. 🫂
Plan something fun for you and the fam later on? Something to look forward to after a tough go is usually good. 💜
Thanks Vanessa, thats kinda whats got me here, being a parent its new exciting and at times very laboursome as you may know. Thanks for the idea I am going to put that in motion
Indeed! It’s tough to get past the tough moments sometimes. Hope things get better later today! 💜
I love that this was in response to someone else but I needed to see it. 🫂
#babechain
The most important chain here is #babechain females are few and provide the largest discourse against the machismo I find larping in the bitcoin crowd.
Much love squeeki,
ps V I offered the park. instead wrestling with dad was asked for.
Mind cleared thanks
Haha hey wrestling offers fun and some really good exercise I’m sure! So glad! 😍 also agreed on the importance of #babechain and other #grownostr style chats and groups. #nostr is for everyone. I truly believe that
Sit down in a quiet place and hold your troubles in your mind without entering a downward spiral. Then maybe journal a little to make your thoughts concrete.
It's important to figure out what you expected and how what actually happened disappointed you. Your options are then to change your expectations or change how you respond to what happens in your life.
You just emptied my wallet and gave me action. thank you kind stranger
Tennis, pickleball, shooting hoops solo with classical music.
With classical music...that's a nice touch and interesting combo!
After hours of basketball I would come home & hear my mom going off on the piano, all classics.
Big changeup from all the hip-hop you hear on the court,
So one day I started practicing with my headphones in, only calm music - bringing the intensity from within instead of relying on the music.
I found myself in games whistling the classics I listened to that week of practice in my head.
Something about keeping calm in chaotic environments.
My favourite for big moments
https://m.youtube.com/watch?v=pFS4zYWxzNA&pp=ygURbWF0cml4IHNvdW5kdHJhY2s%3D
Go out with the dog, gym , run , gardening, build something 🫂
Take the money you would buy food with today and but Bitcoin. Fast and be thankful for what you have.
penalty box
That would do it. Half rings half house salad. Although right now no rings.
How ya been?
you try the yellow sauce..?
reading blocksize wars right now
The yellow sauce? Never heard of that
Let’s discuss German governmental corruption, Olaf.
I don’t think government employee are allowed to conduct operations under false pretense fooling people to disclose information for the governments own bodies to bypasss their datenshits laws bride unable to disprove thinking.
