I believe our mitochondria are a refinery for full spectrum sunlight that aids in our ReDox potential. Blocking sunlight + blue light toxicity is a real problem sellers of sunscreen don’t want you to know. Stay healthy #plebchain.
Discussion
I've been feeling euphoric lately with all the sunshine this time of year.
I'm the weird shirtless guy going for runs around Fargo while there is still 10 foot piles of snow on the ground 😂
One of the most interesting people on the planet to talk about sunlight with is: npub1mwty6ecx04a9y9p8ntjrgz309l5vdgq8n296h28apawjhy2mh4tqfx2px2
One of the most interesting people on the planet to talk about sunlight with is: #[2] (sorry still learning how to tag)
Thanks…..appreciate the npub.
mitochondria (also present in almost all other organisms on the planet) have their own genome and are almost exclusively inherited maternally in humans. They have these little genomes that code for cytochromes a, b, c, e ... etc with different subunits - they absorb different visible light wavelengths in nanometers which correspond to color. Red is best :) although, there are benefits to the others - but at different times and! for different traits. Have fun with discovering!
Yes why the mother chain is so important for historical health purposes. I like to refer the mitochondria not just as light refineries but also as our little semiconductors.
The power of the early morning and evening spectrum produced by the sun helps set that circadian clock for us.
I’m of the opinion it’s more about light than food. Both important but light rules the day.