Watermelon is very high in the poison known as “vitamin” A. It’s not a vitamin
What Happens to Your Body When You Eat Watermelon Regularly?
From Dr. Joseph Mercola DO
STORY AT-A-GLANCE Watermelon is a nutrient-dense fruit containing vitamins, minerals and bioactive compounds that offer antimicrobial, antidiabetic, anti-inflammatory, antioxidant and antihypertensive benefits, surpassing other fruits in antioxidant content It may help reduce cardiovascular disease risk by improving heart rate variability and vasodilation through its L-citrulline and L-arginine content, which are precursors to nitric oxide It […]
Aug 30th 2024 11:32pm EDT
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