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If carbs were bad why would a mother's milk be mostly carbs?

Either mother nature is stupid or your diet is

Cereal is the healthiest food to eat for breakfast.

😂😂😂

At least cereal producers want you to believe it.

Btw what is your take on the microbiome studies, and how your gut effects everything?

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Best breakfast is balanced, protein fat and carbs! Eggs and toast pretty legit

Microbiome clearly important to maintain properly, when you see how people get rekt when antibiotics kill their gut flora

Okay salesman you win. Eggs and toast coming up.

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