#asknostr

who can say Its ok to eat frozen veggies or not?

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Eaten in the frozen form also or warmed up?

warmed up, like to make risotto

Usually if the greens are frozen early, they still have a lot of nutrients in them. So frozen veggies are more than just ok.

thanks, so it is ok. next problem is I don't know how to check if veggies I'm buying were properly frozen

Write the producer. Ask them. I mean you only have their word then, but maybe no matter the answer (or no answer for that matter), it will give you some form of information.

Been criticised for doing it. Up to that point never gave it a 2nd thought