Need a seed oil Disrespector badge.

Olive oil should not be on the good list. People heat and cook with it, read all the recipes out there god's sake. Food & drink ingrained in culture/mainstream is setup to serve the medical-pharma industrial complex

Thanks for sharing 🔥

Animal fats are a superior source of nutrition and energy.

No bullshit: I consume a stick of butter every morning and I don't get hungry until supper time.

It doesn't make you fat either. I stay below 10% body fat.

Carbs are metabolic poison.

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...what about organic palm olein oil...?