99.9% of the population will wait until next year to start getting back into fitness.
You are NOT them, you are the 0.01% elite class. Use this ded week to start moving and get into the best shape you have ever dreamt about.
If you are reading this and haven’t worked out, get up and do it. No excuses 😤
Meanwhile, we never skip leg day
I skipped yesterday 😔 this tweet was directed towards me mainly ha!
I’ll probably take a long weekend 🤣🤣
It’s totally fine though. We’ve been training consistently for years. A day or too at Christmas is not the same as “starting” the training journey in 2025
I know just for me skipping leads to dangerous roads. Have to stay consistent tbh
Good advice for certain lifestyles, but reading this from rural Spain, every hour of lifting weights and machines sounds like a productive hour lost. I have tons of stone from fallen walls to help keep folks moving, sweating for free, in the fresh air... Callouses and future back problems included :)
Felices fiestas
