trick I use to limit social media (that I’ll post now on social media and cut off for the day 😅)
Move the app.
I find my motion memory being the biggest problem. So I move it to a different position on a different page, then place an app that i should check more in its old spot 😆
Combining that with the OS app limits is really helpful.
delete the fucking app 😂
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But when would I get to hang out with you guys!? ðŸ˜ðŸ˜†