Thankfully awareness and being in the soma and moving from disassociation to embodied experiencing if your life fully is absolutely 100% available rn... It may take time, it may come in stages and layers, like peeling a onion... And yet I am happy to report while there have been challenging stages of growth calling for dives into the deeper underworld dives and further integration of presencing reality within and without... Anxiety is a rare occurence for me these days.
Do you ever feel anxious? How are you dealing with that?
Lift the anxious away.
Rocks and logs and bone are great for that.
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Anything that is fully immersive works.
Perfect advice. Rewiring cellular memory with weight lifting is great... Going on a kick now...
Thankfully awareness and being in the soma and moving from disassociation to embodied experiencing if your life fully is absolutely 100% available rn... It may take time, it may come in stages and layers, like peeling a onion... And yet I am happy to report while there have been challenging stages of growth calling for dives into the deeper underworld dives and further integration of presencing reality within and without... Anxiety is a rare occurence for me these days.