Out of curiosity what’s your favorite way(s) to process anger?

My preferred ways:

1) Buying some of the ugliest breakables from a thrift store. Smashing them in an empty parking lot. Then I sweep it all up.

2) Going for a run or swim until my rage is exhausted and I’m having trouble breathing.

*I used to stress smoke cigarettes but I don’t allow myself to do that anymore. I feel like there must be a physiological reason why being out of breath calms me down.

3) Music.