One disconcerting bit of consensus I've noticed amongst longevity experts is they seem to agree that a plant based diet is best for epigenetic health.
This is at odds with the diet recommendations of my personal trainer. Which sucks because I'm simultaneously running several epigenetic experiments alongside a bodybuilding program.
Wat do?
Is it known who finances the research of longevity experts? Can it be, that they are paid to paint this picture?
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