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It’s so exhausting to keep track of all this shit. For example, I found out recently that the tallow they use at bww has seed oils mixed in. I also found out that there are certain waxes that apples are coated in even if organic. The nutrition labels don’t mention it so you have to actually call the company and go through their automated call system hell to find the answers. Oh and I found out that most salts are contaminated with toxic metals and you need to check with 3rd party testers for purity. It’s never ending.

grey 10mo ago

This probably isn’t the answer you want to hear, but the only solution I’ve found is to just make my own stuff whenever possible. Obviously this is hard for things like salt, but you just gotta do the best you can.

Remember that just by having this attitude, you’re already ahead of 99.9% of people

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Discussion

MAHDOOD 10mo ago

That is the only correct answer. Most of my meals are home cooked. It’s only on social occasions like dates when I go out to eat. And I’m very careful about what I order. Never compromise on eating seed oils.