The interesting is how we can look the top lowest in the chart. How their habits to choose their daily meal can impact their healthy life :)
Discussion
The Japanese tend to practice much better portion control. They eat a lot of rice and noodles, but not in excessive portions.
In North America and Western Europe you have a much higher consumption of grains and seed oils.
Yes, the problems of our diet usually starts when we consume everything in excessive more than what our body can handle. We bring our own health problems by our actions. 😅