Next week is my 3 day fast. Good luck dude. Keep your electrolytes up
👆👆good advice.
Salt in water is key.
PH too. I like a spoonful of baking soda in water at night.
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What does baking soda do. Never heard of that one
Not every night.
Baking soda is good for managing PH, reducing acidity. But DYOR. There’s a lot out there.
Will do. Thanks for the tip
