Next week is my 3 day fast. Good luck dude. Keep your electrolytes up

Reply to this note

Please Login to reply.

Discussion

👆👆good advice.

Salt in water is key.

PH too. I like a spoonful of baking soda in water at night.

What does baking soda do. Never heard of that one

Not every night.

Baking soda is good for managing PH, reducing acidity. But DYOR. There’s a lot out there.

Will do. Thanks for the tip