We fasting baby. Anyone else wants in jump in now.
Saturday (noon est) is feeding day. No food until then. Do a quick 24 hour if you want.
Waters fine, jump on in.
And we don’t fuck around. If you fail, admit it. Lying to yourself is the worst of all sins. Maybe not the worst but it’s up there. nostr:note18u5rqqsz74gfrfqh2em4zjyql3sqv8lcsz3j5eduq23nzt4urkqq85554u
Next week is my 3 day fast. Good luck dude. Keep your electrolytes up
👆👆good advice.
Salt in water is key.
PH too. I like a spoonful of baking soda in water at night.
All right! Im in. I love competition.
LETS GO.
FOOD IS LAME ANYWAY
Food kills.
Think about that one.
When I first watched that lecture nostr:npub1vemf09ljxzeanx2ht7wzzenphchw3yvjzzp6a4pdp8k8v6qj58xs43mz3k links to, and the dude said that, my world turned upside down.
I didn’t know that existed. I thought I just made that up. That’s big brain right there.
Here is the vid https://youtu.be/WV6W61VzI8c?si=bXss3-g_Nav744PJ
Dr Sung knows what’s up
Oh wait this is the one I remember
Top G
I'll need him to give it to me again, but the idea was that your body has a digisting mode and a fasting mode. The digesting puts stress on your body while fasting lets you relax and heal. This is just off my vague memory of it, but also I'm pretty sure that's how religions form.
starting now
nostr:note1angdqvhytvpjp6z60jedh2prh9ldmhrsxeassswgaqp55g6a8tuqa08y6c
Starting after I finish the last of my milk. 36 hour goal, till Friday lunchtime. nostr:npub17nvfw7g53nxjghyd2zg552z06cke0jc0k69hj7ns7f9pw26j9kusap4u85
