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Replying to Avatar Joe Nakamoto

Not sure if this is a rad fitness flex or if I should see a doctor

I’ve chilled out with endurance training (no session longer than 2 hours) over the past month and my heart rate at rest is still in the thirties 👀

Any Nostriches who do a lot of running rowing or cycling is your resting hr *this* low?

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Zed 2w ago

30s is insane. I think the lowest I've had was 50s. I'm a runner, 2 miles/day

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