Not sure if this is a rad fitness flex or if I should see a doctor
I’ve chilled out with endurance training (no session longer than 2 hours) over the past month and my heart rate at rest is still in the thirties 👀
Any Nostriches who do a lot of running rowing or cycling is your resting hr *this* low?
30s is insane. I think the lowest I've had was 50s. I'm a runner, 2 miles/day
Please Login to reply.
No replies yet.