This is my Carnivore Diet pattern for the first month ⬇️

Open your eyes and drink water mixed with salt. 300ml/hr. Immediately 👉 2 hours apart. Drink coffee without sugar 300ml+ ☕

lead a normal life Around noon, I'll have my first Carnivore meal 🥩

Be sure to drink salt water every hour. 300 ml 🥤

When approaching 6:00 p.m., have the second Carnivore meal 🍳

Drink water mixed with salt all day, total 2-3 liters / day 🌊

After 20:00 😪 go to bed

👉 The first 7 days will be quite uncomfortable, 15 days later there will be side effects, 21 days will become a habit, 30 days the weight will disappear until your health is better ✨