Replying to Avatar Jay

What's a good thing you think about to lift your mood?

Cause I'm coming up on a blank rn 🫥

Unless I just meditate and go full head empty, but sometimes you just want something tangible to anchor to.
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Rich Nost 9mo ago

I think of people and circumstances I am grateful for. Also I think, "This crap mood is temporary. When you are feeling better, nothing can stop you from learning something new and useful."

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