Love it 👊🏻

—Dry fasting (no water) is another hidden gem. Once or twice a year is a game changer.

It’s easier than you think. Three nights, two days.

Your body scavenges for water from your fat cells that have been collecting toxins for years.

Maybe anecdotal but i had profoundly positive physical and mental effects.

🧡👊🏻🍻