After three weeks of traveling and not sticking to my diet I would like to take a 3-5 days cleansing detox.
Read some things about a juice detox?
Never done a fasting for more than 16 hours before. Any advice / suggestions? 🙏
#asknostr #detox
I fasted for around 74 hours. Drink plenty of water and coffees in the morning def helps with keeping your energy up!
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Coffee with no sugar and no cream is the way to go even without long fasts 😉
So coffee is allowed 🥹
100 percent! Green tea is usually ok too as long as you don’t add anything else 🍵 ☕️
