I had stomach issues since I was a kid. Prob too many antibiotics. Was also anemic.

I eat a very clean (basically paleo) diet and cut out gluten, (14 years) / alcohol (9 years) but still not as good as it could be. And I get my ass kicked when I travel sometimes.

Also just felt like something was in there. More of an intuition and turns out there sure is even though a stool sample months ago showed nothing. I’ve had two colonoscopies in the last decade. Western docs just say I have inflammation which basically means they don’t know.

Eating clean, low carbs and no alcohol solved 80% of it, but I rather be 100%. Fasting 5 didn’t do it (I’ll do that again for cellular benefits, but nothing left my body like happens w some people). So far so good but only on day 3 of 10. Will do multiple times to get these critters at different life cycles. It’s not a one time thing from what I’m learning.