Friday once again.

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Meta-analysis shows moderate alcohol consumption to be either positive or neutral to longevity. Low alcohol consumption is unambiguously positive.

https://doi.org/10.3389%2Ffpubh.2022.859947

Great point and information.

I see a lot of unhealthy people mostly fat and/or inactive stuck in alcoholism as a habit and lifestyle.

Most people i see drink hardly drink moderately.

I think they say close to 2/3rds of Americans have at least insulin resistance or pre-diabetes.

And recovering from insulin resistance myself, cutting out alcohol at least helped and feels/felt so much better. With this info, when im fully healthy i may drink again. Its a long journey back from decades of fiat captured food and drink, thanks!