Stop sitting in the car when you get home. Yes you. Stop it this instant.
Im sitting on the couch, but you motivated me to stand up 🫡
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Eccentric phase of a squat complete
Workout for today✅
😂💪💪
I’m a fuckin dumbass it’s the concentric phase
This is just a phase, you're not a dumbass
Hahahahahahahaah
Thanks bro🥹
Lol! Easy to get the 2 mixed up.
