In addition to the perspectives that other people shared here, here’s a few more for thought:

From a Taoist standpoint you may be depleting your life force energy: chi. In the mundane sense, you might just have less energy in life, and the esoteric side of Taoism you might not be able to proceed on the path of inner alchemy.

From a Buddhist perspective, in the mundane view, it might train yourself to habitually Strengthen your craving and attachment, which can contribute to suffering.

From esoteric Buddhist view I am certain there would be a discussion to be had on energies, and potentially even spirits.

From a neurological point of view, such as Dr. Huberman, he might address it from the topic of dopamine reward mechanisms. Dopamine peaks and troughs that lead to increased dopamine seeking behavior, and ultimately get in the way of your drive towards accomplishing your goals. He can explain it better (dopamine in general).

I am not saying any of this to shame you or your actions however, we are still animals and I respect our animalistic side.