Subnostr

Lauren of Light ☀️

When you “think” you’re done, you’re only 40% done.

Push through discomfort.

The brain has a mechanism that causes us to want to check out when we feel discomfort. Your super human potential begins past the point you think you can’t get past.

Pain is > Regret

Alejandro 2y ago

This sounds very much like Goggins. If you haven’t read his books, you should check them out. Or the podcasts he has done with Rogan and the latest one with Huberman.

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Discussion

Lauren of Light ☀️ 2y ago

His story is soooo inspiring

Alejandro 2y ago

It is! If you haven’t, listen to his podcast with Huberman. There they take a different angle, understanding why his brain works the way it does

Lauren of Light ☀️ 2y ago

Would LOVE to hear this! Do you still have the link by chance?

liminal 🦠 2y ago

https://www.youtube.com/watch?v=nDLb8_wgX50

Lauren of Light ☀️ 2y ago

YOU ROCK! Thank you!!

Lauren of Light ☀️ 2y ago

Listening now 👀

Lauren of Light ☀️ 2y ago

NO WAY! HE WAS 300 lbs??? Wow!

liminal 🦠 2y ago

Yeah he had a crazy transformation. He has massive demons that he deals with every day and eats them for fuel.

jpfrogmd 🏴‍☠️⚡️ 2y ago

what do the demons taste like?

liminal 🦠 2y ago

To Goggins, probably french fries with mild taco bell sauce