Productive day today. Managed to get the kids out of the house and my daughter suggested a bike ride. After untangling the bikes we hit the Laratinga Wetlands trail near our place. What a great morning, we had a great time, a nice lunch halfway and my son, usually a couch potato, was loving it.

In the arvo I had a weights session. All is well in the world after a good day. Enjoy yours and the upcoming week.

#family #grownostr