It's healthier to feel your emotions, and let them out, than to hold them in. It may not be fun, but you are better off for it.
Congrats for being brave enough to do it. Pox on them for being "less than a responsible human".
Discussion
I feel much better now that I cried and expressed my feelings. You are right.
Thank you. I literally just want to go into work, do my job, and leave. That's it.