The more time and distance we have from something that’s wounded us the better. It helps discharge the emotions a bit and we end up letting go of some of them. It does not heal all, though. In order to truly heal we must consciously do at least some of the work.

#awareness #narcissisticabuseawareness #narcissisticabuserecovery #narcissisticabuserecoverycoach #narcissist #narcissistsurvivor #narcissisticabuse #narcissisticabusesurvivor #personalempowerment #grownostr #personalempowermentcoach

https://video.nostr.build/06ea9f6d0691101e8bad14bd48181288ff507981a1ee33c7cf6998d6f0ae3355.mp4