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listening to the breath within the breath

but any of your options sound good also ngl

Hmmm… 🧘‍♀️ meditative

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yess

need to do less, asap, and more often lol

Sitting on the beach watching the waves is a top 3 favorite activity that I don’t do nearly enough.

🌊🌊🌊🤍🌊🌊🌊

agree 100%, the sea is mesmerizing

Paddling out on a surf board and bobbing up and down on the waves >>>

True, sometimes by getting lost in an activity we enjoy, we feel as if doing “nothing,” the good-kind-of-nothing.

Need more of that in our lives too.

and is it really doing “less” or giving ourselves a chance to replenish and that ends up being “more” in the long run?

(Getting a little too philosophical here 😂)

no that's rly relatable and we can even go further

what is the idea behind replenishing to sustain piece of mind longterm if all we have is right now anyways? 😂

we only have “right now,”

and yet,

taking care of the “present right now”is what builds

the “right now of tomorrow”