Thanks for sharing! I’ll give you some advice in steps: 🐶🐾🫂🫡

1) stop blaming your past self, it doesn’t solve your problem and distracts you from the real goals

2) start reading good books that inspire you, don’t focus only on learning new skills

3) as thought as it is, it could have been worse, so congratulate yourself on this accomplishment

4) get away from the phone and computer/tv, do something fun and recreational

5) start reflecting upon your day before going to sleep, focus on only finding positives

6) set a goal and break it down into sub-goals, track progress every day. If not much, don’t blame yourself again, just readjust and go forward

🐶🐾🫂🫡

You can do it, and you don’t even need to believe that you can!