Need a workout that I can do in my room without any weights or bars.
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Push-ups, and seat-ups! Go soldier, GO, GO, GO!
Give me 20 each!
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Push-ups done, sit-ups next 💜
Take 1M beak after that, increment by 5 and repeat! 🐶🐾🫡 (continue until you can’t move) hydrate, rest, feel good!
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DONE SIR 🫡💜
Read the next set of instructions, soldier 🐶🐾🫡
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