People fail to make the full calculation- how much does that 7-21 hours cost working for fiat instead of eating healthy. If you save 20% on food costs you can also work 20% less and prepare it all yourself
Quitting ultra processed foods for one month.
https://mastodon.online/@CurlyParakeet/113050464472110201
If you are in a hurry, the punchline is that it's about 20% cheaper at the grocery store, but about 7-21 hours per week of additional time (and I suspect that is an underestimate) to make everything from scratch.
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