Replying to Avatar mleku

is it a weight vest maybe? ever heard of 'rucking'?

i cart a stack of 12 1L milk cartons in my backpack on a 6km walk every 4 days or so.

it's really good for burning calories and increasing back and leg strength.
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HolySats 2y ago

Yeah of course. But you don’t carry those around “by random”. Do you?

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mleku 2y ago

if i was exercising and my main goal was just long distance walking, yes, i would wear one.

doing a bunch of upper body and core resistance with one on is a bonus.