New morning workout addition.
Jumping jacks with 20lb weights. Gets the blood flowing. 2 quick sets of 13.
Discussion
Very Nice!
I do weight training Monday to Friday, with dumbbells.
And everyday I start with the pushups, obviously
New morning workout addition.
Jumping jacks with 20lb weights. Gets the blood flowing. 2 quick sets of 13.
Very Nice!
I do weight training Monday to Friday, with dumbbells.
And everyday I start with the pushups, obviously