Nice work. I am slower than that
Ga nostriches, channeling my inner nostr:npub1d3f4m9dgvkdjxn26pqzsxn6lpfn78sxwllxyt8mp76q0a9zyyjlswhr4xv with this month’s 10k, not feeling the best, but there can always be an excuse, some days you just have to turn up, so when you turn 50, you’re already in good shape!!! Great cuhat nostr:nprofile1qqst5teefqektpr4aytgpwyclxlq78v9q9nvd2pem0sgf5pxdttwyzspramhxue69uhkvmmwwd68ytt5v4ehgtn0deex2mnyv4ezucm0d5hsz8thwden5te0dehhxarj95crztnev94kj6r0dehx2tnrdakj7xf054j
https://fountain.fm/episode/rcRwFoaELjpvv3ywi2fo
Discussion
I may have a few years in my favour…… doubt I’d make it through a quarter of a cross-fit session!!!!