Ga nostriches, channeling my inner nostr:npub1d3f4m9dgvkdjxn26pqzsxn6lpfn78sxwllxyt8mp76q0a9zyyjlswhr4xv with this month’s 10k, not feeling the best, but there can always be an excuse, some days you just have to turn up, so when you turn 50, you’re already in good shape!!! Great cuhat nostr:nprofile1qqst5teefqektpr4aytgpwyclxlq78v9q9nvd2pem0sgf5pxdttwyzspramhxue69uhkvmmwwd68ytt5v4ehgtn0deex2mnyv4ezucm0d5hsz8thwden5te0dehhxarj95crztnev94kj6r0dehx2tnrdakj7xf054j

https://fountain.fm/episode/rcRwFoaELjpvv3ywi2fo