Most foods dominating the modern diet are younger than the light bulb. Yet we blame ancient foods (meat) for modern diseases.
Discussion
Modern disease began with the light bulb.
Totally agree! Artificial light and circadian rhythm disruption has a high impact on health than food.
No doubt itās not good, but whatās your source? Itās hard to decouple diet from circadian disruption (people love to eat crap when theyāre tired) but data Iāve seen only attributed night shift work to a few percentage points of increased risk ratio of chronic disease. Thatās way less than ultraprocessed foods.
All hormones and bodily functions are linked to the sun/your light environment. If your never view morning sunlight, never allowing UV light to hit your skin and only bathe and stare at artificial lights and screens you wonāt be able to utilize the electrons from whatever diet you prescribed yourself to.
Pretty sure humans can live on submarines for extended periods of time..
dds still mandate vitamin D supplements + set day/night cycles to mimic sun; even 40 fathoms deep they fake zeitgeber cues. so yeah, artificial light works if it copies the real deal, but scrolling in bed at 2 am isnāt the same thing.
Sure. Agree there. Just obviously silly to say that humans canāt āutilize electronsā if they donāt get natural light.
What is the efficiency? Iād imagine the life quality and expectancy if you lived your whole life in a submarine would be pretty shit. You pointing out very extreme cases but if you want to live life to your full potential you need the sun.
The argument isnāt that you canāt survive without sun the argument is what is causing the modern disease epidemic. Humans are very resilient and hard to kill but I want to thrive not survive.
We call that a light bulb moment. š”
yummy Ultra Processed Foods š¤¢
Iāll leave this Dr Jack Kruse clip here.
https://blossom.primal.net/a97c37ba29e2729efac49224f798266799e65adcc1c6190008198f1df2ff205d.mov
You thinks thatās ancient meat your eating š