To a certain age. Once your children can sit down and listen for 5 minutes about why they shouldn't do something, then it's not appropriate. You shouldn't be spanking your 10 year old. Or spanking without plenty of prior warning. Can't just start with spanking. that's not really fair. If you're told 10 times to stop, or you will get one, then it's plenty warranted.

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So it’s ok to do, but only when they’re too young to listen and understand why what they’ve done is wrong?

Not when they don't understand. When they do understand but continue to do so anyways. Spanking is not the first step.