Interesting information π€
I never paid attention to different kinds of magnesium.
https://nostrcheck.me/media/public/nostrcheck.me_2583884150561886641706520923.webp
Discussion
Learned about different types of #magnesium when started fasting and was mixing my own snake juice. But never realised it's that many kinds.
I take it for nerves and leg cramps, which go usually together. But I just buy some and use itπ§ Now I'm highly suspicious this is true, because some definitely felt better than other.
Many of the uses of different magnesium forms overlap each other. Someone just wanted to seem smart and make this image.
No doubt, it's some Pinterest shit. But still it got me thinking if I'm taking the right one, if it could be better.