This!

Steak is good, but you don't have to eat the expensive cuts all the time either.

Even cheaper alternatives:

Ground beef

Beef sausage

Eggs are really good for you

Substitute chicken or pork a couple nights a week

If you drink 2-3 cups of buttered coffee in the morning you'll have all day energy and can sustain yourself on one meat based meal a day, either supper or a late lunch.

Just stop eating bullshit #foodstr #health

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