There’s something about this recent creatine craze that seems off.
Just get it naturally from your steak.
Also I still haven’t met anyone IRL who regularly takes it that isn’t bald or balding.
Anyone here been taking it long term that swears by it?
#asknostr #healthstr
My hair is fine after 35 years 5 grams a day.
I cycle off once a year for 45 days or so.
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