milk eh? i have these kinds of cramps also... and i've been upping my salt intake but potassium is a separate thing
i might also get some potassium salt from the shop, as well as adding moar yogurt to my diet
milk eh? i have these kinds of cramps also... and i've been upping my salt intake but potassium is a separate thing
i might also get some potassium salt from the shop, as well as adding moar yogurt to my diet
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