Ended a 7 day fast prematurely after 5 days.
I helped my daughter cook lasagne for the first time.
No regrets.
How were you surviving for that time ?
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Body fat
Wow! And just water?
I had:
- water
- 10 black coffees
- 3 herbal teas
- 1 serve of electrolytes
- a taste of niacin powder (order came in)
- a fair amount of kava (I had the plant & lots of time 🤣)
Impressive though 🤙
