Ended a 7 day fast prematurely after 5 days.
I helped my daughter cook lasagne for the first time.
No regrets.
Discussion
Nice fast nevertheless đź’Şđź’Ş
Looks delicious! What do you use for the white sauce/ lasagna sheets… assuming it is a keto/paleo lasagna?
A full, water only, fast? I’m keen to know more, will hit you up at the next meetup or bush bash for more info.
Nah - it's a wheat bomb. Instant lasagne sheets & a standard bechamel sauce made from a rue. That's essentially what I showed my daughter. She made the meat sauce pretty much unassisted & I showed her how to make a bechamel & turn it into a lasagne. That was the second time she's ever had lasagne.
Yeah loose water fast - no calories essentially, but I still drank black coffee.
