Replying to Avatar IvorTollah

If you have an option to use natural light instead of fluorescent tube that might help.

Posture is also important, a hunched posture can put pressure on your neck muscles which can cause headaches.

Regular water breaks take you away from the screen and keep you hydrated
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Rif'at Ahdi R 2y ago

Thank you. Yes, it seems i need to change a bit the room situation.

Not sure about the posture, but agree there. I think i've already proper sitting posture. But, maybe there are still something that i miss 😅

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