It's rough if you're not used to it, but I'm up between 3:30-4:30 every morning for work.

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That is early early, we've been 7am people since kids but 5 has been a stretch

Why is she motivated to make the change?

Get ahead of the kids. She spends time with God and maps out her day.

I'm not really a planner and work starts around 8

I think you might like the quiet time at the start of the day if you can get into the mindset to breathe it in.