All of the anger and bitterness we hold towards them hurts us. It keeps out attention focused on them and everything they did. Allow the emotions, but then bring your focus back to you. What do you want for your life and for yourself. This is the path toward healing.

I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts.

Dm me or schedule a consultation through the link in my bio.

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